Free Email Course: No Meat For A Week

“ Going meatless, even occasionally, has some wonderful health benefits. ”
  • Get a copy of my grocery list: this list will show you exactly what food you need (and don't need) for your week without meat
  • Delicious recipes delivered to your inbox: each day I will email you easy to make and delicious recipes for breakfast, lunch and dinner

In this free email course you will discover:

My Complete Grocery List

Walk into the grocery store knowing exactly what you need to buy - and what to avoid.

Breakfast Recipes

Start the morning off right! Conquer the day with our wholesome breakfasts.

Lunch & Snack Recipes

Access my hand picked favorite no meat lunches and snacks to help get you through your day.

Dinner Recipes

Even if you are cooking for your family, these meatless dinners will satisfy many tastes.