The 7-7-7 Challenge

 

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I like to do this when I'm bored and my mind is wandering somewhere other than where I am, which is at the gym.  This keeps my attention and gets me working hard to get the best possible numbers by the end.  Have fun!

7-7-7 challenge

 

 

 

Lauren Collins

I'm a health coach and plant-based recipe creator from Cape Cod, Massachusetts. In a few short words, I love to cook, eat, travel, play around with food photography and most of all, I love to help people live healthier and happier lives. A lot of the recipes you see here are adapted from my Mom, or from just throwing a few ingredients together until something magical happens.

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