All Posts by Lauren

Quinoa Pilaf with Caramelized Onions

Unless you live under a rock, you've heard of Quinoa.  It has wonderful health benefits and is considered one of the few grains classified under "clean eating." I've had some leftover pine nuts in the freezer for quite sometime, and Ryan has been on a tangent about how much "stuff" we have in the fridge and freezer that should be used, so here we go, quinoa pilaf.  Delicious. Continue reading

Healthy Sesame Chicken & Broccoli

Sesame Chicken

This is all I need to satisfy my craving for a crazy binge of Chinese food, except this has no MSG, a little amount of sodium and fresh ingredients that you’d rarely see in a takeout place.  It’s by far one of my favorite recipes.

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Chickpea & Feta Salad

Chickpea Feta Salad

Need a quick lunch idea?  Throw together a 1/2 cup chickpeas, 1/4 cup fat-free feta cheese, a big handful of shredded carrots, about 1 cup diced cucumber and 1 tablespoon Trader Joes Light Champagne Vinaigrette - delicious, easy and full of the good stuff that keeps you satisfied until dinner.

 

 

 

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