Building the Perfect Plant Based, Protein Rich Smoothie
Beginners Guide: Cooking with Jackfruit
Beginners Guide: Going Soy Free
Beginners Guide: Gluten Free Grains & Breads
Beginners Guide: The Best Non-Dairy Brands & Alternatives
Arbonne 30 Days – Getting Started
How to Meal Prep Salads + 3 Salad Recipes
I'm a health coach and plant-based recipe creator from Cape Cod, Massachusetts. In a few short words, I love to cook, eat, travel, play around with food photography and most of all, I love to help people live healthier and happier lives. A lot of the recipes you see here are adapted from my Mom, or from just throwing a few ingredients together until something magical happens.