This is a great meal prep idea!  Fresh blanched green beans are tossed with sliced red onion, herbs and a simple vinaigrette.  Learn what blanching is and how to do it, as well as what to look for when purchasing green beans and preparing them.

These are my go-to salad dressings when I want something vegan, gluten free, dairy free and low glycemic. The dressings work on salads, burrito bowls and Buddha bowls and are a great meal prep idea.  Instead of buying sugar-laden store bought dressings, make your own at home for a much healthier, nutritious dressing.