Oatmeal Pancakes with Raspberries

fish tacos, black bean cakes, meal planning 012 Pancakes made without the flour and added sugars - just a simple combination of banana, oats, eggs and vanilla extract.  Then I topped them with fresh raspberries and drizzled agave nectar and realized I'll never have a different kind of pancake ever again.

fish tacos, black bean cakes, meal planning 010 You know those commercials from Quaker that basically say you can do just about anything after having a bowl of oatmeal for breakfast?

Ya, they're not kidding.

These were so easy to put together, about 350 calories, full of fiber, protein and healthy carbs...

After eating a stack of these I took on a five mile hike all on my own!  This is a totally new concept to me since I have only ever hiked with someone else - so self motivation and energy was a must and these babies delivered.

fish tacos, black bean cakes, meal planning 013 These are even great for making ahead of time, freezing or refrigerating them and reheating during the week.

I have another variation of these - Cinnamon Apple, which are great for the fall!

Oatmeal Pancakes with Raspberries
Prep time:
Cook time:
Total time:
Serves: 1-2
Ingredients
  • 1 mashed banana
  • 1/2 cup old fashioned oats
  • 1 egg
  • 1 egg white
  • 1 tsp vanilla
  • agave nectar
  • raspberries
Instructions
  1. In a bowl, mix together banana, oats, eggs and vanilla. Let it sit for 10 minutes to thicken.
  2. Heat a pan with a little butter and pour in the batter. These will cook like regular pancakes - you will see bubbles on the top and that when you know to flip them.
  3. Cook until both sides and browned then serve with drizzled agave and a handful of raspberries.

 

 

Lauren Collins

I'm a health coach and plant-based recipe creator from Cape Cod, Massachusetts. In a few short words, I love to cook, eat, travel, play around with food photography and most of all, I love to help people live healthier and happier lives. A lot of the recipes you see here are adapted from my Mom, or from just throwing a few ingredients together until something magical happens.

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