Blueberry Pecan Oat Cakes with Blueberry Sauce
Lesson 5
If you don't like pecans, you can sub in almonds or walnuts. These are so yummy for a Sunday morning breakfast, and can even be made in a big batch and warmed up individually for a quick morning breakfast throughout the week.
Ingredients
Blueberry Pecan Oat Cakes:
- 2 smashed bananas
- 1 cup old fashioned oats
- 1 tsp vanilla
- 2 eggs
- 2 egg whites
- 1/2 cup chopped pecans
- 1 cup fresh blueberries
Fresh & Healthy Blueberry Sauce:
- 1 cup fresh blueberries
- zest of 1/2 lemon
- juice of 1 lemon
- 1 TBS raw honey
- 1 tsp cornstarch
Directions
- In a large mixing bowl, combine banana, oats, eggs, vanilla and pecans, stirring well to combine. Gently fold in blueberries and let the batter sit for ten minutes to thicken.
- Heat a large nonstick pan and use a little butter or Pam to coat. Pour about 1/4 cup of batter for each cake and let it brown on one side before carefully flipping it over. It usually takes about 3-5 minutes over medium heat per side, but just check and flip when it looks ready.
- In a saucepan, add all ingredients for the sauce and bring to a low boil. Stir frequently, then drizzle over cakes.
- You can store both the cakes and the sauce in the fridge for 2-3 days in airtight containers.
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