Meal prepping is all the rage right now, but to some, it's a totally daunting task. I help take the guesswork out with free downloadable PDF's with weekly dinner menus, recipes, grocery lists and tips to help you get it all done.
No crazy ingredients, no time consuming recipes...just simple, easy, delicious recipes you and your friends and family will adore. Find vegan, vegetarian and lean protein recipes, along with snack ideas and more.
Health coaches are popping up everywhere these days! What set's me apart from the rest? I am a certified health coach with a focus on holistic living. I love to coach people how to create their own meals, learn how to meal prep and keep them motivated to stay on track towards their healthiest selves. I have a 60-day program that is perfect for those dipping a toe into all of it or someone who is full on ready to take it all on. The first 30 is all about cleaning up your diet with whole foods, while the next 30 days coaches you through how to reintegrate back after your 30-day cleanse.
Let's set up a free consultation phone call to see if this is a good fit for you! Email me at email@example.com.