Sweet Potato Pancakes
Lesson 6
Ingredients
Dry Ingredients
- 1 and 3/4 cups GF flour
- 2 tablespoons organic coconut sugar
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/8 teaspoon salt
Wet Ingredients
- 1 and 1/4 cups unsweetened almond milk or other non-dairy milk
- 1/2 cup mashed or pureed cooked sweet potato, skin removed
- 2 tablespoons canola oil
- 2 tablespoons apple cider vinegar
- 1/2 teaspoon vanilla extract
Instructions
1. In a medium mixing bowl, stir together all dry ingredients (flour, sugar, baking powder, salt, nutmeg, cinnamon). Form a well in the center of the dry ingredients.
2. Stir together the wet ingredients in a small mixing bowl. Slowly pour the wet ingredients into the well, mixing with a wooden spoon to combine. Don't over mix; it's okay if a few lumps remain.
3. Lightly grease a medium skillet with nonstick spray. Place on the stove over medium heat. Add 1/4 cup pancake mixture at a time, smoothing to make round circles as needed. Flip the pancakes when the tops start bubbling, or when sufficiently browned. Serve with a small amount of vegan butter, fresh or frozen blueberries or with some warmed nut butter.
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